Understanding Anxiety and Depression
Depression and anxiety can occur at the same time. Although each condition has its own causes, they may share similar symptoms and treatments.
Supporting Someone With Mental Health Problems
Listening...The best things that friends and family can do is simply listen. They often don't need to say anything, just being willing to listen to your problems as this makes you feel less alone and isolated.
Get in Touch
Our 24/7 hour Helpline is available for anyone who is suffering or knows of anyone suffering with a Mental Health Problem
How we help
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Highlighting Your Needs
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