Anxiety Treatment

How to treat anxiety and help reduce stress through self-help guides and tips.
Possibly the most common question that is asked when people start to seriously research how to cure their anxiety is "Do you need medication to cure anxiety?"

This is a completely rational thought, and you're definitely not alone in wondering about it. Many health problems can be dealt with, often quickly, through appropriate medication directed by a health professional.

So what is the answer? Apparently not, according to Dr. Dan...